.social-share[data-v-e8d4f3e4]{background:#f5f8f4;border:1px solid #ccd9cf;border-radius:6px;justify-content:space-between;align-items:center;gap:18px;margin:0 0 26px;padding:14px 16px;display:flex}.social-share-copy[data-v-e8d4f3e4]{min-width:0}.social-share-kicker[data-v-e8d4f3e4]{color:#214f32;font-size:13px;font-weight:850;display:block}.social-share-url[data-v-e8d4f3e4]{color:#6c756d;text-overflow:ellipsis;white-space:nowrap;max-width:460px;margin-top:3px;font-size:11px;display:block;overflow:hidden}.social-share-actions[data-v-e8d4f3e4]{flex-wrap:wrap;justify-content:flex-end;gap:7px;display:flex}.share-button[data-v-e8d4f3e4]{color:#214f32;min-height:44px;font:inherit;cursor:pointer;background:#fff;border:1px solid #c9d6cc;border-radius:4px;justify-content:center;align-items:center;gap:6px;padding:7px 11px;font-size:12px;font-weight:800;text-decoration:none;transition:background .18s,border-color .18s,transform .18s;display:inline-flex}.share-button[data-v-e8d4f3e4]:hover{background:#edf5ee;border-color:#347448;transform:translateY(-1px)}.share-button[data-v-e8d4f3e4]:focus-visible{outline-offset:2px;outline:3px solid #34744840}.share-button-primary[data-v-e8d4f3e4]{background:#e9f2e9}.share-icon[data-v-e8d4f3e4]{fill:none;stroke:currentColor;stroke-width:2px;width:16px;height:16px}.social-share.is-compact[data-v-e8d4f3e4]{background:0 0;border:0;justify-content:flex-end;margin-bottom:10px;padding:0}.social-share.is-compact .social-share-copy[data-v-e8d4f3e4]{display:none}.share-modal-backdrop[data-v-e8d4f3e4]{z-index:1000;-webkit-backdrop-filter:blur(5px);backdrop-filter:blur(5px);background:#0b1d149e;place-items:center;padding:20px;display:grid;position:fixed;inset:0}.share-modal[data-v-e8d4f3e4]{color:#1e2c22;background:#fbfcf9;border:1px solid #d5dfd6;border-radius:10px;width:min(100%,430px);padding:28px;position:relative;box-shadow:0 24px 80px #00000047}.share-modal-close[data-v-e8d4f3e4]{color:#5c695f;cursor:pointer;background:#fff;border:1px solid #d0dbd1;border-radius:50%;place-items:center;width:32px;height:32px;font-size:22px;line-height:1;display:grid;position:absolute;top:12px;right:12px}.share-modal-kicker[data-v-e8d4f3e4]{color:#347448;letter-spacing:.12em;text-transform:uppercase;margin:0 0 6px;font-size:11px;font-weight:900}.share-modal h2[data-v-e8d4f3e4]{margin:0 34px 8px 0;font-size:24px;line-height:1.15}.share-modal-title[data-v-e8d4f3e4]{color:#68736a;margin:0 0 20px;font-size:14px;line-height:1.45}.share-modal-actions[data-v-e8d4f3e4]{gap:9px;display:grid}.share-choice[data-v-e8d4f3e4]{color:#213126;min-height:48px;font:inherit;cursor:pointer;background:#fff;border:1px solid #d3dfd4;border-radius:6px;align-items:center;gap:12px;padding:10px 13px;font-size:14px;font-weight:800;text-decoration:none;display:flex}.share-choice[data-v-e8d4f3e4]:hover{background:#eff6ef;border-color:#347448}.share-choice strong[data-v-e8d4f3e4]{color:#fff;border-radius:7px;flex:0 0 28px;place-items:center;width:28px;height:28px;font-size:18px;display:grid}.share-choice-facebook strong[data-v-e8d4f3e4]{background:#1877f2}.share-choice-instagram strong[data-v-e8d4f3e4]{background:linear-gradient(135deg,#7b35c9,#e1306c 55%,#f9ce34)}.share-choice-whatsapp strong[data-v-e8d4f3e4]{background:#20b85a;font-size:11px}.share-choice-copy strong[data-v-e8d4f3e4]{background:#347448}.share-choice[data-v-e8d4f3e4]:focus-visible,.share-modal-close[data-v-e8d4f3e4]:focus-visible{outline-offset:2px;outline:3px solid #34744840}@media (width<=650px){.social-share[data-v-e8d4f3e4]{margin-bottom:20px;padding:13px;display:block}.social-share-url[data-v-e8d4f3e4]{max-width:100%}.social-share-actions[data-v-e8d4f3e4]{justify-content:flex-start;margin-top:11px}.share-button[data-v-e8d4f3e4]{min-height:44px}.share-modal[data-v-e8d4f3e4]{padding:24px 18px}}@media (prefers-reduced-motion:reduce){.share-button[data-v-e8d4f3e4]{transition:none}}.guide-comments[data-v-d1e0d1c4]{color:#1c3425;border-top:1px solid #dfe5df;width:min(900px,100% - 32px);margin:0 auto;padding:46px 0 40px}.comments-heading[data-v-d1e0d1c4]{justify-content:space-between;align-items:end;gap:24px;margin-bottom:24px;display:flex}.comments-heading>div>p[data-v-d1e0d1c4]{color:#2f7048;letter-spacing:.08em;text-transform:uppercase;margin:0 0 7px;font-size:10px;font-weight:850}.comments-heading h2[data-v-d1e0d1c4]{letter-spacing:-.025em;margin:0 0 8px;font-size:calc(clamp(25px,4vw,34px));line-height:1.1}.comments-heading>div>span[data-v-d1e0d1c4]{color:#687269;max-width:650px;font-size:13px;line-height:1.65;display:block}.comments-heading>strong[data-v-d1e0d1c4]{color:#376347;border:1px solid #cbd9ce;border-radius:999px;flex:none;padding:6px 10px;font-size:11px}.comments-empty[data-v-d1e0d1c4],.comments-status[data-v-d1e0d1c4]{color:#687269;text-align:center;background:#f8faf8;border:1px dashed #cbd9ce;margin:0;padding:28px 20px;font-size:13px}.comments-status button[data-v-d1e0d1c4]{color:#24633c;font:inherit;cursor:pointer;background:0 0;border:0;margin-left:8px;font-weight:800;text-decoration:underline}.inline-error[data-v-d1e0d1c4],.is-error[data-v-d1e0d1c4]{color:#a23a2a}.load-older[data-v-d1e0d1c4]{color:#24633c;font:inherit;cursor:pointer;background:#fff;border:1px solid #b8cabb;border-radius:5px;margin:0 auto 16px;padding:8px 12px;font-size:12px;font-weight:800;display:block}.load-older[data-v-d1e0d1c4]:hover{background:#edf4ee;border-color:#2f7048}.comment-list[data-v-d1e0d1c4]{border-top:1px solid #dfe5df}.comment-card[data-v-d1e0d1c4]{border-bottom:1px solid #dfe5df;grid-template-columns:42px minmax(0,1fr);gap:13px;padding:18px 0;display:grid}.comment-avatar[data-v-d1e0d1c4]{color:#24633c;background:#edf4ee;border:1px solid #b9cdbc;border-radius:50%;place-items:center;width:42px;height:42px;font-size:15px;font-weight:850;display:grid;overflow:hidden}.comment-avatar img[data-v-d1e0d1c4]{-o-object-fit:cover;object-fit:cover;width:100%;height:100%}.comment-body[data-v-d1e0d1c4]{min-width:0}.comment-body header[data-v-d1e0d1c4]{justify-content:space-between;align-items:start;gap:16px;display:flex}.comment-body header>div[data-v-d1e0d1c4]{flex-wrap:wrap;align-items:baseline;gap:5px 9px;display:flex}.comment-body strong[data-v-d1e0d1c4]{font-size:13px}.comment-body time[data-v-d1e0d1c4]{color:#788079;font-size:10px}.comment-body>p[data-v-d1e0d1c4]{color:#39443c;overflow-wrap:anywhere;white-space:pre-wrap;margin:8px 0 0;font-size:13px;line-height:1.65}.delete-comment[data-v-d1e0d1c4]{color:#8a4b42;font:inherit;text-underline-offset:3px;cursor:pointer;background:0 0;border:0;flex:none;padding:2px 0;font-size:10px;font-weight:750;text-decoration:underline}.delete-comment[data-v-d1e0d1c4]:hover{color:#a23a2a}.inline-error[data-v-d1e0d1c4]{margin:7px 0 0;font-size:11px;display:block}.comment-form[data-v-d1e0d1c4]{background:#f8faf8;border:1px solid #cbd9ce;border-radius:6px;gap:9px;margin-top:24px;padding:18px;display:grid}.comment-form label[data-v-d1e0d1c4]{font-size:12px;font-weight:850}.comment-form textarea[data-v-d1e0d1c4]{resize:vertical;color:#1c3425;width:100%;min-height:108px;font:inherit;background:#fff;border:1px solid #b8cabb;border-radius:5px;padding:12px 13px;font-size:14px;line-height:1.55}.comment-form textarea[data-v-d1e0d1c4]:focus{border-color:#2f7048;outline:3px solid #2f704829}.form-actions[data-v-d1e0d1c4]{justify-content:space-between;align-items:center;gap:16px;display:flex}.form-actions small[data-v-d1e0d1c4]{color:#788079;font-size:10px}.form-actions button[data-v-d1e0d1c4],.login-prompt>button[data-v-d1e0d1c4]{color:#fff;min-height:40px;font:inherit;cursor:pointer;background:#24633c;border:1px solid #24633c;border-radius:5px;padding:9px 15px;font-size:12px;font-weight:850}.form-actions button[data-v-d1e0d1c4]:hover,.login-prompt>button[data-v-d1e0d1c4]:hover{background:#173f29}.delete-comment[data-v-d1e0d1c4]:disabled,.form-actions button[data-v-d1e0d1c4]:disabled,.load-older[data-v-d1e0d1c4]:disabled{opacity:.55;cursor:wait}.login-prompt[data-v-d1e0d1c4]{background:#edf4ee;border:1px solid #b9cdbc;border-radius:6px;justify-content:space-between;align-items:center;gap:24px;margin-top:24px;padding:18px 20px;display:flex}.login-prompt strong[data-v-d1e0d1c4]{font-size:14px}.login-prompt p[data-v-d1e0d1c4]{color:#5e6b62;margin:5px 0 0;font-size:12px;line-height:1.5}.login-prompt>button[data-v-d1e0d1c4]{flex:none}button[data-v-d1e0d1c4]:focus-visible{outline-offset:3px;outline:3px solid #2f704847}@media (width<=640px){.guide-comments[data-v-d1e0d1c4]{padding:34px 0 30px}.comments-heading[data-v-d1e0d1c4]{flex-direction:column;align-items:start;gap:12px}.comment-card[data-v-d1e0d1c4]{grid-template-columns:36px minmax(0,1fr);gap:10px}.comment-avatar[data-v-d1e0d1c4]{width:36px;height:36px}.comment-body header[data-v-d1e0d1c4]{gap:8px}.comment-form[data-v-d1e0d1c4]{padding:14px}.login-prompt[data-v-d1e0d1c4]{flex-direction:column;align-items:stretch;gap:14px}.login-prompt>button[data-v-d1e0d1c4]{width:100%}}.guide-footer-wrap[data-v-58df8a8b]{width:100vw;margin-left:calc(50% - 50vw)}.evidence-wrap[data-v-58df8a8b]{padding:0 0 32px}.evidence-wrap[data-v-58df8a8b],.guide-tags[data-v-58df8a8b]{width:min(1160px,100% - 32px);margin:0 auto}.guide-tags[data-v-58df8a8b]{border-top:1px solid #dfe5df;grid-template-columns:minmax(220px,.75fr) minmax(0,1.25fr);gap:28px 48px;padding:32px 0;display:grid}.guide-tags-copy>p[data-v-58df8a8b]{color:#2f7048;letter-spacing:.07em;text-transform:uppercase;margin:0 0 7px;font-size:10px;font-weight:850}.guide-tags-copy h2[data-v-58df8a8b]{color:#1c3425;margin:0 0 9px;font-size:22px;line-height:1.18}.guide-tags-copy>span[data-v-58df8a8b]{color:#687269;max-width:480px;font-size:12px;line-height:1.6;display:block}.guide-tags nav[data-v-58df8a8b]{border-top:1px solid #cbd9ce;border-left:1px solid #cbd9ce;grid-template-columns:repeat(2,minmax(0,1fr));display:grid}.guide-tags a[data-v-58df8a8b]{color:#234f34;border-bottom:1px solid #cbd9ce;border-right:1px solid #cbd9ce;grid-template-columns:auto minmax(0,1fr) auto;align-items:center;gap:8px;min-height:64px;padding:12px 14px;font-size:12px;font-weight:800;line-height:1.35;text-decoration:none;display:grid}.guide-tags a>span[data-v-58df8a8b]{color:#6c9477;font-size:14px}.guide-tags a>b[data-v-58df8a8b]{color:#2f7048}.guide-tags a[data-v-58df8a8b]:hover{color:#173f29;background:#edf4ef}.related-guides[data-v-58df8a8b]{border-top:1px solid #dfe5df;justify-content:space-between;align-items:flex-start;gap:28px;width:min(1160px,100% - 32px);margin:0 auto;padding:28px 0 34px;display:flex}.related-guides p[data-v-58df8a8b]{color:#687269;max-width:650px;margin:0;font-size:13px;line-height:1.6}.related-guides nav[data-v-58df8a8b]{flex-wrap:wrap;justify-content:flex-end;gap:8px;display:flex}.related-guides a[data-v-58df8a8b]{color:#24633c;border:1px solid #cbd9ce;border-radius:5px;align-items:center;gap:7px;min-height:44px;padding:8px 11px;font-size:12px;font-weight:800;display:inline-flex}.related-guides a[data-v-58df8a8b]:hover{background:#edf4ee;border-color:#2f7048}.copyright-notice[data-v-58df8a8b]{background:#edf4ef;border-top:1px solid #d8e2da}.copyright-inner[data-v-58df8a8b]{grid-template-columns:44px minmax(0,1fr) auto;align-items:center;gap:16px 22px;width:min(1160px,100% - 32px);margin:0 auto;padding:22px 0;display:grid}.copyright-mark[data-v-58df8a8b]{color:#24633c;border:1px solid #8caf97;place-items:center;width:44px;height:44px;font-size:22px;font-weight:850;display:grid}.copyright-inner div[data-v-58df8a8b]{gap:3px;display:grid}.copyright-inner strong[data-v-58df8a8b]{color:#173f29;font-size:13px}.copyright-inner b[data-v-58df8a8b]{color:#2f7048;font-size:12px}.copyright-inner p[data-v-58df8a8b]{color:#5e6b62;max-width:820px;margin:2px 0 0;font-size:11px;line-height:1.55}.copyright-inner>a[data-v-58df8a8b]{color:#24633c;border:1px solid #a9c0af;border-radius:5px;align-items:center;gap:7px;min-height:44px;padding:8px 11px;font-size:11px;font-weight:800;text-decoration:none;display:inline-flex}.copyright-inner>a[data-v-58df8a8b]:hover{background:#fff;border-color:#2f7048}.copyright-inner>a[data-v-58df8a8b]:focus-visible,.guide-tags a[data-v-58df8a8b]:focus-visible,.related-guides a[data-v-58df8a8b]:focus-visible{outline-offset:3px;outline:3px solid #d8ea5c59}@media (width<=720px){.guide-tags[data-v-58df8a8b]{gap:20px;padding:26px 0}.guide-tags[data-v-58df8a8b],.guide-tags nav[data-v-58df8a8b]{grid-template-columns:1fr}.guide-tags a[data-v-58df8a8b]{min-height:56px}.related-guides[data-v-58df8a8b]{flex-direction:column;padding:24px 0 28px}.related-guides nav[data-v-58df8a8b]{justify-content:flex-start}.copyright-inner[data-v-58df8a8b]{grid-template-columns:36px 1fr;gap:12px;padding:18px 0}.copyright-mark[data-v-58df8a8b]{width:36px;height:36px;font-size:18px}.copyright-inner>a[data-v-58df8a8b]{grid-column:2;justify-self:start}}